Weigh In record (no journal entry) for 26 July 2020
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 32.65g | Prot: 73.18g | Carbs: 96.20g.
Breakfast: Помидоры, Жареная или Запеченная Курица, Хлібці Удальці Хлібці Пшенично-Гречані, Гречневый Суп. Dinner: Картошка Печеная, Жареная или Запеченная Курица. Snacks/Other: Арбуз. more...
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Losing 13.3 kg a Week
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Lisa_tek's Weight History
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