Weigh In record (no journal entry) for 26 July 2020
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124.5 kg
Lost so far: 12.7 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 65.61g | Prot: 96.43g | Carbs: 53.04g.
Breakfast: Aldi Käseaufschnitt, Gut & Günstig Kochschinken mit Gewürzgurken in Aspik, Filinchen Original, Gut & Günstig Delikatess Geflügelsalami Leicht, Müller Froop Mango. Lunch: Gut & Günstig Rinder Hackfleisch , Gut & Günstig Emmentaler, Rührei, Zucchini, Gut & Günstig Körnige Frischkäsezubereitung Leicht. more...
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Losing 8.4 kg a Week
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sherycoco12.12's Weight History
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