Weigh In record (no journal entry) for 26 July 2020
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65.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 25.82g | Prot: 53.30g | Carbs: 137.34g.
Breakfast: Мёд, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Unagrande Сыр Мягкий Рикотта, Delba Цельнозерновой Хлеб. Lunch: Гункан, Евразия Суши с Лососем, Евразия Суши с Лососем. more...
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Losing 1.4 kg a Week
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tanyadil's Weight History
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