Weigh In record (no journal entry) for 26 July 2020
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Fat: 85.23g | Prot: 144.43g | Carbs: 262.93g.
Breakfast: PB2 Pb2, Hacendado Sirope de Fresa, Plátano, Tortitas francesas. Lunch: Aceite de Oliva, Tomate Frito, Hacendado Salchichas Frankfurt, Huevo, Hacendado Arroz Redondo. Dinner: Philadelphia Philadelphia Light, Pelli Espárragos Trigueros, Hacendado Salmon Ahumado, Hacendado Pan Integral sin Corteza, Hacendado Claras de Huevo, Aceite de Oliva Extra Virgen, Sandía. Snacks/Other: Huevo, PB2 Pb2, Brüggen Copos de Avena, Plátano. more...
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Gaining 2.8 kg a Week
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Holonorico37's Weight History
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