Weigh In record (no journal entry) for 26 July 2020
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91.2 kg
Lost so far: 16.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 85.46g | Prot: 39.82g | Carbs: 25.33g.
Lunch: 코카콜라 제로콜라. Dinner: 돼지고기김치찌개, 트루원 MCT 오일 스틱 C8:C10, 골든천 무염 포션버터, G7 블랙커피, 키플 프리미엄 파마산 토마토 로제 소시지. Snacks/Other: 소주, 천도복숭아. more...
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Losing 8.4 kg a Week
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