demure.arsen's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
69 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
531 kcal Fat: 15.71g | Prot: 16.50g | Carbs: 85.36g.   Breakfast: Лавка Здоровья Хлібці Житні, Геркулес Пластівці Вівсяні "Екстра", Грецкие Орехи, Замороженная Клубника, Красные Яблоки, Розумний Вибір Ядра Арахиса . more...
241 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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demure.arsen's Weight History


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