Weigh In record (no journal entry) for 26 July 2020
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69.6 kg
Lost so far: 7.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 20.83g | Prot: 22.29g | Carbs: 100.08g.
Breakfast: Савушкин Продукт Паста Творожная Чизкейк, Варенье, Alpen Gold Bitter Горький Шоколад 70%, Белый Город Молоко 2,5%. Snacks/Other: Хрустим Сухарики Сметана. more...
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Losing 2.1 kg a Week
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jukiroma's Weight History
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