Weigh In record (no journal entry) for 26 July 2020
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 27.06g | Prot: 57.92g | Carbs: 105.24g.
Breakfast: 黄瓜/青瓜（去皮）, 盒马（日日鲜）鲜牛奶, 煮鸡蛋, 优形 烟熏鸡胸肉, 绿叶生菜. Lunch: 盒马工坊 手作赤豆包. Dinner: 炒土豆丝, 重庆小面, 茭白炒鳝丝, 泡菜, 绿叶生菜. Snacks/Other: 煮熟的鸡蛋白, 煮鸡蛋, 凉粉. more...
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Gaining 0.1 kg a Week
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