Weigh In record (no journal entry) for 26 July 2020
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52.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
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1925 kcal
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Fat: 89.69g | Prot: 88.66g | Carbs: 66.57g.
Breakfast: 물, 토마토, ABC주스, 민어, 쇠고기 미역국, 살짝 삶은 계란. Lunch: 물, HEYROO 아보카도 에그 샐러드. Dinner: 마늘, 배추김치, 소주 대장부, 소고기 꽃등심 (지방 0센치). Snacks/Other: 허브 티, 살짝 삶은 계란. more...
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1345 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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minzo1004's Weight History
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