larrramay's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
81 kg Lost so far: 4 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
786 kcal Fat: 22.87g | Prot: 55.39g | Carbs: 87.50g.   Lunch:  Пельмени. Dinner:  Огурец (с Кожурой),  Помидоры,  Кофе (Растворимое),  Бутерброд с огурцом и помидором. Snacks/Other:  Мясо Оленя. more...
745 kcal Exercise: Cleaning - 1 hour, Samsung Health - 23 hours. more...
Gaining 0.7 kg a Week

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larrramay's Weight History


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