Weigh In record (no journal entry) for 26 July 2020
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67 kg
Lost so far: 10.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 131.82g | Prot: 109.99g | Carbs: 171.20g.
Breakfast: Siyah Zeytin, Yumurta, Tereyağı, Elma, Tadım Çekirdek, Pınar Labne, Beyaz Peynir, Beyaz Ekmek, Mercimek Çorbası. Dinner: Et Haşlama, Tam Yağlı Sade Yoğurt, Kapuska. more...
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Losing 0.7 kg a Week
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lari5222's Weight History
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