Weigh In record (no journal entry) for 26 July 2020
|
93.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1731 kcal
|
Fat: 18.90g | Prot: 26.65g | Carbs: 133.90g.
Breakfast: Чай Несладкий, Salmon Land Лосось Атлантический Филе-Кусок Слабосоленый, Зеленый Листовой Салат, Помидоры, Хохланд Творожный Сыр, Овсяноблин. Snacks/Other: Kozel Пиво Светлое . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesechka9's Weight History
|