Weigh In record (no journal entry) for 08 July 2013
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65.5 kg
Lost so far: 0.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 51.46g | Prot: 55.84g | Carbs: 205.81g.
Breakfast: Aardbeien, Special K Rode Vruchten, Magere Kwark Aardbei. Lunch: Ontbijtkoek, Aardbeien, Meergranenbrood, Framboos Drink. Dinner: Hamburgers, Spinazie A La Crème, Komkommer (Geschild), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Digestive Puur, Softijs, Eierkoek. more...
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Losing 0.6 kg a Week
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lauenada's Weight History
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