Pleasant83's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
85.7 kg Lost so far: 15.8 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
1532 kcal Fat: 46.54g | Prot: 177.50g | Carbs: 97.95g.   Breakfast: Delisse Fromage Blanc 0%, Eco + Jambon Cuit Supérieur, Les Croisés Mini Beurre, Épi d'or Muffins Complets. Lunch: Huile d'Olive, Delisse Fromage Blanc 0%, Tomates, Marque Repère Thon Entier Albacore au Naturel. Dinner: Picard Ratatouille Cuisinée, Brochette de Poulet, Picard Pain Tranché Complet , Delisse Fromage Blanc 0%. Snacks/Other: Abricots Secs, Eco + Jambon Cuit Supérieur, Delisse Fromage Blanc 0%, Biocoop Chocolat Noir 100%, Tradilège Blanc de Poulet, Blanc d'Oeuf Cuit. more...
Losing 7.7 kg a Week

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Pleasant83's Weight History


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