Weigh In record (no journal entry) for 26 July 2020
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85.7 kg
Lost so far: 15.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 46.54g | Prot: 177.50g | Carbs: 97.95g.
Breakfast: Delisse Fromage Blanc 0%, Eco + Jambon Cuit Supérieur, Les Croisés Mini Beurre, Épi d'or Muffins Complets. Lunch: Huile d'Olive, Delisse Fromage Blanc 0%, Tomates, Marque Repère Thon Entier Albacore au Naturel. Dinner: Picard Ratatouille Cuisinée, Brochette de Poulet, Picard Pain Tranché Complet , Delisse Fromage Blanc 0%. Snacks/Other: Abricots Secs, Eco + Jambon Cuit Supérieur, Delisse Fromage Blanc 0%, Biocoop Chocolat Noir 100%, Tradilège Blanc de Poulet, Blanc d'Oeuf Cuit. more...
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Losing 7.7 kg a Week
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Pleasant83's Weight History
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