Weigh In record (no journal entry) for 26 July 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 49.47g | Prot: 141.91g | Carbs: 64.48g.
Breakfast: Ржаной Хлеб, Сыр Российский, Яйцо, Белый Город Молоко 2,5%. Lunch: Огурец (без Кожуры), Помидоры, Куриное Филе. Dinner: Маслозавод Нытвенский Творог 5%, Черная Смородина, Do4a Lab Протеин. Snacks/Other: Сливочное Масло. more...
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Losing 5.6 kg a Week
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Medvedicca78's Weight History
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