Weigh In record (no journal entry) for 08 July 2013
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53.5 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1486 kcal
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Exercise:
Stretching (yoga) - 1 hour, Running (jogging) - 8/kph - 10 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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peaceful_penguin's Weight History
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