Weigh In record (no journal entry) for 26 July 2020
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53.5 kg
Lost so far: 19.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 70.95g | Prot: 54.72g | Carbs: 104.66g.
Breakfast: Pisang, Avocado. Lunch: Bihun goreng. Dinner: Sawi telor, Bakso, Avocado. more...
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Losing 2.8 kg a Week
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erina malik's Weight History
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