Weigh In record (no journal entry) for 26 July 2020
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102.2 kg
Lost so far: 14.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 71.17g | Prot: 66.64g | Carbs: 148.58g.
Breakfast: Gut Drei Eichen Hähnchenfleisch in Aspik, Aufbackbrötchen. Lunch: Hallo Pizza Pizza Boston. Dinner: Hasseröder Premium Pils. more...
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Losing 0.7 kg a Week
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Liann1978's Weight History
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