Weigh In record (no journal entry) for 25 July 2020
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94 kg
Lost so far: 2 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 46.61g | Prot: 81.32g | Carbs: 52.65g.
Breakfast: Salame de Carne de Porco (Seco ou Duro), Walmart Queijo Mussarela, Café, Molico Leite Desnatado em Pó, Wickbold Pão 100% Integral + Fibras com Cranberry, Catupiry Requeijão Light, Tirolez Queijo tipo Cottage. Lunch: Bife de Carne de Vaca. Dinner: Nacon Queijo Prato, Tomates, Alface, Catupiry Requeijão Light, Wickbold Pão 100% Integral + Fibras com Cranberry, Café, Molico Leite Desnatado em Pó, Sadia Filezinho de Frango (Sassami). Snacks/Other: Iogurte Natural de Leite Integral. more...
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Losing 2.1 kg a Week
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condessaraquel's Weight History
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