coty iglesia's Journal, 25 Jul 20

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Weigh In record (no journal entry) for 25 July 2020

61.2 kg Lost so far: 3.6 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

1486 kcal

Fat: 25.75g | Prot: 66.05g | Carbs: 114.93g. Lunch: Choclo, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Papa al Horno (sin Comer la Cáscara), Entraña. Snacks/Other: Banana, Jugo de Naranja Recién Exprimido, Té Endulzados con Edulcorante de Bajas Calorías, Vino Syrah. more...

1956 kcal

Exercise: entrenamiento x intervalos - 10 minutes, Standing - 30 minutes, Sexual Activity - 10 minutes, Google Fit - 23 hours and 10 minutes. more...

Losing 2.5 kg a Week

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coty iglesia's Weight History

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coty iglesia's Journal, 25 Jul 20

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coty iglesia's Weight History