lolavia's Journal, 25 Jul 20

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Weigh In record (no journal entry) for 25 July 2020

55.2 kg Lost so far: 0.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

217 kcal

Fat: 6.85g | Prot: 7.62g | Carbs: 33.64g. Breakfast: Portakal Suyu, Sütlü Buzlu Kahve. Lunch: Domates Çorbası, Ev Yapımı Yoğurt. more...

1877 kcal

Exercise: Cardio - 40 minutes, Walking (moderate) - 5/kph - 2 hours and 15 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

steady weight

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lolavia's Journal, 25 Jul 20

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lolavia's Weight History