vanyapril's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020
48 kg Lost so far: 1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
623 kcal Fat: 18.76g | Prot: 24.30g | Carbs: 95.45g.   Breakfast:  Telur Rebus. Lunch:  Pisang. Dinner:  Nasi Putih,  Tumis Buncis,  Apel,  Telur Rebus. more...
Losing 1.2 kg a Week

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vanyapril's Weight History


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