|
Reached my July goal on Apple Watch 110.6 miles run/ran? Lol or walked and it’s just the 25th. I’ll beat it and then some.
|
72.7 kg
Lost so far: 4.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
2801 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 1 minute, Apple Health - 22 hours and 59 minutes. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|