VirVargas's Journal, 25 Jul 20

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Weigh In record (no journal entry) for 25 July 2020

57.5 kg Lost so far: 10 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

1532 kcal

Fat: 54.12g | Prot: 88.81g | Carbs: 154.69g. Breakfast: Manzana. Lunch: Aguila Chocolate, Lechuga, Union Ganadera Milanesa de Pollo. Dinner: Cerveza, Maní, Zanahoria, Tomates, Puré de Papa, Asado de Cerdo (Consumir Sólo Magro). Snacks/Other: Alfajor de Maicena. more...

1398 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

steady weight

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VirVargas's Weight History

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VirVargas's Journal, 25 Jul 20

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VirVargas's Weight History