Weigh In record (no journal entry) for 25 July 2020
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69 kg
Lost so far: 4.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 10.05g | Prot: 12.08g | Carbs: 30.97g.
Breakfast: Omelete ou Ovos Mexidos com Bacon ou Fiambre, Café Instantâneo (em Pó). Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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Losing 0.7 kg a Week
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annymagaly's Weight History
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