Weigh In record (no journal entry) for 25 July 2020
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48.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 21.28g | Prot: 66.53g | Carbs: 148.00g.
Breakfast: Colun Yoghurt Batido Light, Quaker Avena Instantánea , Soprole Leche Descremada. Lunch: Cuisine & Co Camarones Cocidos y Pelados, Calo Mantequilla, Cintazul Huevos, Carozzi Cuscús. Dinner: Nestlé Chiquitin, Manzana, Soprole Leche Descremada, Quaker Avena Instantánea , Puripop Popcorn Cinnamon Roll. Snacks/Other: Your Goal Protein Snack Rich Caramel. more...
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steady weight
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floherranz's Weight History
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