Weigh In record (no journal entry) for 25 July 2020
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 19.24g | Prot: 35.29g | Carbs: 155.82g.
Breakfast: Арбуз, Хлібці Удальці Хлібці Пшенично-Гречані, Огурец (с Кожурой), Голубцы, Макароны из Цельной Пшеницы, Творожная Запеканка с Изюмом, Чай. Snacks/Other: Арбуз. more...
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Gaining 0.1 kg a Week
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Lisa_tek's Weight History
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