Weigh In record (no journal entry) for 25 July 2020
|
80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2703 kcal
|
Fat: 115.46g | Prot: 200.81g | Carbs: 242.74g.
Breakfast: Naturale Granola , Piracanjuba Leite Integral, Banana Caturra, Farelo de Aveia, Tirol Frutirol (90g), Ovo. Lunch: Galo Macarrão Integral, Seara Filezinho de Peito (Sassami). Dinner: Azeite de Oliva Extra-Virgem, Pão Francês, Ovo, Seara Filezinho de Peito (Sassami). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielfelipe1's Weight History
|