Weigh In record (no journal entry) for 25 July 2020
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50.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 85.95g | Prot: 78.95g | Carbs: 235.84g.
Breakfast: 블루베리, 김밥천국 김밥, 물. Lunch: 익힌 브로콜리 (생야채), 블루베리, 김밥, 농심 올리브 짜파게티. Dinner: 소고기구이, 방울 토마토, 블루베리, 순두부찌개, 삶은계란, 삶은계란. Snacks/Other: 네슬레 킷캣 청키 헤이즐넛 , 닥터유 치즈 쌀쿠키. more...
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1697 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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