Weigh In record (no journal entry) for 25 July 2020
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78.9 kg
Lost so far: 17.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 25.27g | Prot: 45.44g | Carbs: 79.51g.
Breakfast: Творожный Пирог, Овсяная Каша на Молоке. Lunch: Куриная Грудка Отварная, Борщ Украинский. more...
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Losing 1.6 kg a Week
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TamaraMartZN's Weight History
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