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ThaísAC
Journal
25 Jul 20
ThaísAC's Journal, 25 Jul 20
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Weigh In record (no journal entry) for 25 July 2020
114.1 kg
Lost so far:
10.9 kg
.
Still to go:
24.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2020:
687 kcal
Fat: 35.07g | Prot: 26.58g | Carbs: 66.39g.
Breakfast:
Café com Leite e Açúcar, Tapioca, Regina Queijo Coalho Espeto.
Lunch:
Abóbora Cozida (de Abóbora Fresca), Caldo de Feijão, Ovo Frito.
Dinner:
Queijo Coalho, Trevinho Iogurte Tripla Atitude.
Snacks/Other:
Adria Biscoito Plus Life Frutas Vermelhas, Lacta Intende Laranja 60% Cacau.
more...
3179 kcal
Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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ThaísAC's Weight History
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