Weigh In record (no journal entry) for 25 July 2020
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69 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 54.87g | Prot: 97.61g | Carbs: 121.39g.
Elevenses: Nestlé Iogurte Desnatado, Banana. Lunch: La Vita Rúcula, Vivenda do Camarão Salmão Grelhado. Afternoon Tea: Brasfrut Polpa de Mamão. Dinner: Jandira Castanha do Pará, Spoleto Passas, Banana, Hortifruti Espaguete de Chuchu, Vivenda do Camarão Salmão Grelhado. more...
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Losing 1.4 kg a Week
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victorpll's Weight History
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