Weigh In record (no journal entry) for 25 July 2020
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92.3 kg
Lost so far: 19.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 45.70g | Prot: 76.71g | Carbs: 21.26g.
Breakfast: Queijo Branco, Pão de abóbora 1. Lunch: Macarrão sem Carne com Molho de Tomate, Hortifruti Cebola Roxa, Pimentão Vermelho, Abobrinha Cozida, Pif Paf Filé de Tilápia. Dinner: Walmart Queijo Mussarela, Hortifruti Cebola Roxa, Abobrinha Cozida, Ovo, Gomes da Costa Atum Sólido em Óleo Sabor Defumado. Snacks/Other: Morangos, Tirol Queijo Mussarela (18g). more...
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Losing 3.5 kg a Week
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deborabaldi's Weight History
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