Weigh In record (no journal entry) for 25 July 2020
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89 kg
Lost so far: 18.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 31.50g | Prot: 43.56g | Carbs: 54.74g.
Lunch: Pele e Carne do Peito de Frango, Sadia Linguiça Fininha, Fhom Slim Tost , Feijoada, Vinho Cabernet Sauvignon. more...
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Losing 1.4 kg a Week
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roperin73's Weight History
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