Weigh In record (no journal entry) for 25 July 2020
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90.3 kg
Lost so far: 0.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 50.15g | Prot: 100.10g | Carbs: 142.23g.
Breakfast: Spinach , Tomatoes, Tesco Cucumber, Boiled Egg, Hovis Original Brown Bread, Tesco Cod Fillets. Lunch: Pizza Hut Veggie Flatbread. Dinner: Sainsbury's BBQ Pork Ribs. Snacks/Other: Bananas , White Table Wine. more...
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Gaining 0.2 kg a Week
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pauline.whittington's Weight History
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