lizitler's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020

38.3 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

665 kcal

Fat: 14.99g | Prot: 38.30g | Carbs: 94.83g. Lunch: Блины с Творогом. Dinner: Гороховый Суп. Snacks/Other: Персики. more...

1005 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

Gaining 0.3 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lizitler's Weight History