Weigh In record (no journal entry) for 25 July 2020
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51.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 17.62g | Prot: 131.52g | Carbs: 72.61g.
Breakfast: Esselunga Mirtilli, Hero Marmellata Light Fragole, Smile Crunch Farina di Avena al Naturale, Albume d'uovo, Fage Yogurt Greco Total 0% . Lunch: Crackers Integrali, Esselunga Mazzancolle Tropicali. Dinner: Pesca, Yoeggs Albicocca, Zucchine Bollite, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). Snacks/Other: Prosciutto Crudo, Yoeggs Albicocca, Fage Yogurt Greco Total 0%. more...
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steady weight
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MaryMapi's Weight History
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