Weigh In record (no journal entry) for 25 July 2020
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97 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 58.41g | Prot: 102.15g | Carbs: 230.80g.
Breakfast: Agua, Cola Cao Cola Cao Original, Yosoy Leche de Avena, Bimbo Pan de Molde Natural 100%, Hacendado Pechuga Pavo Pimienta Finas Lonchas, Violife Bloque Sabor Mozzarella . Lunch: Agua, Hacendado Yogur Soja Chocolate, Pechuga de Pollo a la Plancha, Gazpacho Casero. Dinner: Vino Moscatel, Agua, Hacendado Pizza Vegana. Snacks/Other: Mojito, Hacendado Barra de Pan, Jamón Cortado en Lonchas (Extra Magro), DIA Rosquillas con Azucar, Hacendado Bebida de Soja de Chocolate. more...
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Losing 3.5 kg a Week
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