Weigh In record (no journal entry) for 25 July 2020
|
85.3 kg
Lost so far: 20.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 60.40g | Prot: 65.35g | Carbs: 37.14g.
Breakfast: Beyaz Peynir, Domatesler. Dinner: Cacık, Kırmızı Lahana, Antrikot. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmetinim's Weight History
|