Weigh In record (no journal entry) for 25 July 2020
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77.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 15.19g | Prot: 18.39g | Carbs: 23.57g.
Breakfast: Вареное Яйцо, Золотой Петушок Наггетсы Куриные, Кофе с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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mr.denisnabiev's Weight History
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