Weigh In record (no journal entry) for 25 July 2020
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61.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 24.73g | Prot: 34.98g | Carbs: 55.46g.
Lunch: Mie Sedaap Rasa Soto, Ikan Kembung, Bakso Daging Sapi, Sawi Dimasak (dari Segar), Tempe Kukus, Nasi Merah. more...
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Losing 0.9 kg a Week
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angel.zaa29991's Weight History
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