EvaWallin's Journal, 25 Jul 20

EvaWallin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 July 2020

96 kg Lost so far: 7.5 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

1302 kcal

Fat: 91.44g | Prot: 78.37g | Carbs: 36.49g. Breakfast: Omelett eller Äggröra med Skinka eller Bacon, Jordgubbar, Vispgrädde. Lunch: IKEA Lyxig Räksmörgås. Dinner: Garant Fetaost, Lammfärs, Findus Hackad Grönkål , Lidl Fryst Spenat . more...

2574 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

EvaWallin's Weight History

View Complete History

EvaWallin's Journal, 25 Jul 20

Submit a Comment

EvaWallin's Weight History