Weigh In record (no journal entry) for 25 July 2020
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77.5 kg
Lost so far: 8.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 23.52g | Prot: 38.05g | Carbs: 15.27g.
Breakfast: Ідеаль Немолоко Гречневое Молоко, Сельдь Соленая, De Luxe Тунец Измельченный в Масле, Булкин Хлеб Белково-Пшеничный. more...
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Gaining 3.2 kg a Week
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marmazetka856's Weight History
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