Weigh In record (no journal entry) for 25 July 2020
|
72.3 kg
Lost so far: 14.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 38.42g | Prot: 74.34g | Carbs: 51.41g.
Breakfast: Красные Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная, Лисички в Сметане. Dinner: Кофе, Сырники. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicr8200's Weight History
|