Weigh In record (no journal entry) for 25 July 2020
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49.2 kg
Lost so far: 5.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 14.67g | Prot: 14.07g | Carbs: 64.18g.
Breakfast: Красный Пищевик Зефир Ванильный Выставочный, Овсяные Хлопья, Савушкин Молоко 2,5%, Евроопт Банан, Клубника, Савушкин Сыр Творожный Сливочный 60%. more...
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Gaining 0.1 kg a Week
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