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64.4
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64.4 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 24.35g | Prot: 8.08g | Carbs: 61.93g.
Breakfast: Türk Kahvesi, Salatalık (Soyulmuş), Domatesler, Siyah Zeytin, Krem Peyniri, Wasa Original. Lunch: Ülker Çikolatalı Gofret. more...
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Losing 4.2 kg a Week
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