Weigh In record (no journal entry) for 25 July 2020
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56.4 kg
Lost so far: 7.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 110.83g | Prot: 58.31g | Carbs: 267.31g.
Lunch: Pınar Labne, Susamlı Simit, Maydanoz, Roka Marulu, Domatesler. Snacks/Other: Çerezya Antep Fıstığı, Algida Frootie Dondurma, Algida Twister, Közlenmiş Mısır, Algida Gökkuşağı. more...
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Losing 0.5 kg a Week
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