Weigh In record (no journal entry) for 25 July 2020
|
55.2 kg
Lost so far: 4.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1468 kcal
|
Fat: 69.37g | Prot: 108.47g | Carbs: 95.76g.
Breakfast: Harry's Хлеб Пшенично-Ржаной 7 Злаков, Яйцо, Авокадо. Lunch: Батон, Сливочное Масло, Икра Красная, Форель Слабосоленая, Свинина, Огурец (с Кожурой). Dinner: Евроопт Банан, Савушкин Творог 5%. Snacks/Other: Protein Rex Extra L-Carnitine. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastassia_serhiyenka's Weight History
|