Weigh In record (no journal entry) for 25 July 2020
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77.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 22.11g | Prot: 17.97g | Carbs: 77.70g.
Breakfast: Sütlü Kahve. Lunch: Pınar Aç Bitir Hindi Salam. Dinner: Pişmiş Yeşil İp Fasulye (Taze Olandan), Bulgur Pilavı. Snacks/Other: Ülker Coco Star, Karpuz. more...
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Losing 0.3 kg a Week
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senasari_'s Weight History
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