Weigh In record (no journal entry) for 25 July 2020
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104.4 kg
Lost so far: 3.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 46.05g | Prot: 49.33g | Carbs: 97.92g.
Breakfast: Carrefour Salami zonder Look, Wit Brood, Sondey Rijstwafels Gezouten . Lunch: Pepsi Pepsi Max. Dinner: Devos Lemmens Looksaus, Tomaten, Geroosterde of Gebakken Kipfilet, Boni Pitabroodjes. more...
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Losing 0.7 kg a Week
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Biancavds's Weight History
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